Here are some suggestions to aid recovery from electromagnetic sensitivity (EHS).  Not everyone is effects the same way, but these are the basic guidelines many people over the last 20 years have found effective to help the body recover.

 

1 – Move Away from the source of EMR / EMF  ( Electric Outlets, Routers, Cell Phones, Smart Meters )

 

2 – Shield the Bedroom so that you can recover / repair damaged cells

 

3 – Improve your Diet

4 – Iodine, Calcium, Kelp, Vitamin D and other vital nutrients 

5 – Reduce exposure from computers & monitors

6 – Detox 

7 – Get outdoors for Sunlight and exercise.  Exercise helps generate new blood cells to repair damaged cells.  Increase the activity after extreme RF exposures.

8 – Grounding

9 – Rest

10 – Salt