Media is showing various families and celebrities who are putting down their digital devices and detoxing.

Although they are able to spend more time focusing on other things, and feeling much better,

they likely do not realize it has a lot to do with less electromagnetic frequency exposure.




Step 1 – Take Back Control, Turn Off Notifications

Step 2 – Social Media, Reduce/Filter

Step 3 – Tech Free Zone



30-Day Tech Detox


How Digital Addiction Is Ruining Our Health and a 12-Step Plan to …

12-Step Plan to Take Back Control. Many of us have developed a smartphone addiction